12/21/09

Placenta Encapsulation Pictures

Yes, yes... I know most of us think that eating the placenta is barbaric and taboo, but thanks to the information in the research studies about the surprising benefits, there has been a recent push by mothers to discreetly ingest the placenta by encapsulating. I have recently started encapsulating client's placentas following the Traditional Chinese Method.

Ingesting the placenta helps prevent PPD, "The baby blues" and fatigue as well as increases the milk supply, replenishes nutrients and decreases postpartum bleeding. More information about the benefits of Placentophagia can be found here.

I encapsulated my sister's placenta today and thought I'd take a few photos to document the process. I forgot to photograph a few steps, but you get the idea!

WARNING: These are not for the squeamish!








Cleaning and draining the maternal side of the placenta

Cleaning and draining the fetal side (Also known as "The Tree of Life")

Checking out the umbilical cord my nephew was tethered to for the last 9 months

A perfect design of harmony, the placenta is half maternal cells and half fetal cells.

Steaming the placenta lightly (According to TCM (Traditional Chinese Medicine)

Dehydrating the placenta

Putting together capsules after the placenta is ground

Aimee's placenta yielded 170 capsules!

A gift of postpartum wellness!

12/9/09

The Lie of the Estimated Due Date (EDD): Why Your Due Date Is Not What You Think



We have it ingrained in our heads throughout our entire adult lives-pregnancy is 40 weeks. The "due date" we are given at that first prenatal visit is based upon that 40 weeks, and we look forward to it with great anticipation. When we are still pregnant after that magical date, we call ourselves "overdue" and the days seem to drag on like years. The problem with this belief about the 40 week EDD is that it is not based in fact. It is one of many pregnancy and childbirth myths which has wormed its way into the standard of practice over the years-something that is still believed because "that's the way it's always been done".

The folly of Naegele's Rule

The 40 week due date is based upon Naegele's Rule. This theory was originated by Harmanni Boerhaave, a botanist who in 1744 came up with a method of calculating the EDD based upon evidence in the Bible that human gestation lasts approximately 10 lunar months. The formula was publicized around 1812 by German obstetrician Franz Naegele and since has become the accepted norm for calculating the due date. There is one glaring flaw in Naegele's rule. Strictly speaking, a lunar (or synodic - from new moon to new moon) month is actually 29.53 days, which makes 10 lunar months roughly 295 days, a full 15 days longer than the 280 days gestation we've been lead to believe is average. In fact, if left alone, 50-80% of mothers will gestate beyond 40 weeks.

Variants in cycle length


Aside from the gross miscalculation of the lunar due date, there is another common problem associated with formulating a woman's EDD: most methods of calculating gestational length are based upon a 28 day cycle. Not all women have a 28 day cycle; some are longer, some are shorter, and even those with a 28 day cycle do not always ovulate right on day 14. If a woman has a cycle which is significantly longer than 28 days and the baby is forced out too soon because her due date is calculated according to her LMP (last menstrual period), this can result in a premature baby with potential health problems at birth.

The inaccuracy of ultrasound

First trimester: 7 days

14 - 20 weeks: 10 days

21 - 30 weeks: 14 days

31 - 42 weeks: 21 days

Calculating an accurate EDD

Recent research offers a more accurate method of approximating gestational length. In 1990 Mittendorf et Al. undertook a study to calculate the average length of uncomplicated human pregnancy. They found that for first time mothers (nulliparas) pregnancy lasted an average of 288 days (41 weeks 1 day). For multiparas, mothers who had previously given birth, the average gestational length was 283 days or 40 weeks 3 days. To easily calculate this EDD formula, a nullipara would take the LMP, subtract 3 months, then add 15 days. Multiparas start with LMP, subtract 3 months and add 10 days. The best way to determine an accurate due date, no matter which method you use, is to chart your cycles so that you know what day you ovulate. There are online programs available for this purpose (refer to links in resources section). Complete classes on tracking your cycle are also available through the Couple to Couple League.

ACOG and postdates


One of the most vital pieces of information to know when you are expecting is that ACOG itself (American College of Obstetricians and Gynecologists) does not recommend interfering with a normal pregnancy before 42 completed weeks. This is why knowing your true conception date and EDD is very important; if you come under pressure from a care provider to deliver at a certain point, you can be armed with ACOG's official recommendations as well as your own exact due date. This can help you and your baby avoid much unnecessary trauma throughout the labor and delivery. Remember, babies can't read calendars; they come on their own time and almost always without complication when left alone to be born when they are truly ready.


Mittendorf, R. et al., "The length of uncomplicated human gestation," OB/GYN, Vol. 75, No., 6 June, 1990, pp. 907-932. ACOG Practice Bulletin #55: Clinical Management of Post-term Pregnancy For more sources see: http://www.ccl.org - Couple to Couple League


Misha Safranski is a freelance writer and mother of five, specializing in natural birth, VBAC advocacy, and cesarean prevention issues. See more of her work here.

Search This Blog